One-Day Workshops for Individuals in Tacoma

Challenging Myself to Live More Fully
Your heart's desires, and your aspirations guide you to live authentically and enjoy meaning in your life and relationships. You will consider the questions;
What is satisfying in your personal growth? What are your current growth needs and challenges?


Setting Boundaries
In this workshop you will:
understand healthy growth needs in yourself and others; explore areas of your life and relationships where you have difficulty saying "no" or asking for what you need; identify the beliefs and experiences
that undermine your ability to advocate for yourself; and discover realistic steps toward self care.

Writing for Your Health
Taking your responses and inner feelings seriously, learning how to write about them, gives you good information for your choices and priorities. This practice enhances your well-being.

Saturday, January 19            9:30 AM to 4:30 PM
$75 (Sliding scale to $55)
Facilitator: Judy Kelly               Contact:Judy Kelly





DATE for 2013 TBA              9:30 AM to 4:30 PM
Fee $75 (sliding to $55)
Facilitator: Judy Kelly             Contact:Judy Kelly






DATE for 2013 TBA             9:30 AM to 4:30 PM
Fee $75 (sliding to $55)
Facilitator: Bill Kelly                Contact:Bill Kelly