Self Discovery Education
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One-Day Workshops for Individuals in Tacoma

Exploring the Gifts of  MyAging
The unpredictable journey of aging reveals
limitations and gifts.  Explore the gifts of your
aging.  Be surprised as you let go of ideals, and become more aware of your "being" in this
chapter of your life.

Befriending My Body ~ Stress Speaks
Develop new awareness of your body's
messages about stress,
Build a more attentive relationship with
your body,
Discover how your stress can guide you
to new growth.

Setting Life-Giving Boundaries


Celebrating My Inner Abundance

As your Thanksgiving celebration approaches, take time to appreciate yourself in your way of living and loving.  Explore the gifts you have received this Fall because they reveal your unique way of being.

Nourishing My Deep Self
Give yourself a gift of time in early December to nourish yourself and increase your capacity to be present for your family and community.
This is a retreat to savor the qualities of your
deep self, and identify what you need this month to feel connected to your being.







Spring 2015                                  1:00PM to 4:30PM
Fee: $50 (sliding fee to $40)
Facilitator: Judy Kelly                     Contact:Judy Kelly
                                                       Register by



Spring 2015  
                               10:00 AM to 4:30PM
Fee: $80 (sliding fee to $60)
Facilitator: Judy Kelly                     Contact:Judy Kelly
                                                       Register by




Saturday, November 15                 10:00 AM to 4:30PM
Fee: $80 (sliding fee to $60)
Facilitator: Judy Kelly                        Contact:Judy Kelly
                                                          Register by Nov. 8





Sunday, November 23                    1:00PM to 4:30PM
Fee: $50 (sliding fee to $40)
Facilitator: Judy Kelly                        Contact:Judy Kelly
                                                          Register by Nov.16 




Saturday, December 13                    1:00PM to 4:30PM
Fee: $50 (sliding fee to $40)
Facilitator: Judy Kelly                          Contact:Judy Kelly
                                                            Register by Dec. 6
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